2 lemons (without pill) limes (with pill) 2 cups of mineral water *sweeteners; xylitol, stevia, cinnamon, monk fresh mint (optional)...

1 tsp raw cacao powder 1/2 tsp cacao nibs 1 cup quality water (not tap water) 2 cup non-dairy milk * 1 pinch of Celtic salt 1 pinch...

1⁄2 Beet 2 Carrots 1 Stalk celery 1⁄2 Cucumber 1 Inch of ginger root 1 Handful of parsley 2 Slices of pineapple