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Writer's pictureDr Etti

Chocopotion Recipe



1 tsp raw cacao powder

1/2 tsp cacao nibs

1 cup quality water (not tap water)

2 cup non-dairy milk

* 1 pinch of Celtic salt

1 pinch cayenne pepper

1 pinch Cylon cinnamon sweetened with Stevia, honey,

2 dates (optional)

1/4 cup ice (optional)


Direction - Place all ingredients in a blender and mix for 30 seconds. You can make this wonderful elixir hot or cold. It is best to stop drinking Dr Etti’s Chocopotion 4 hours before bedtime.


*Cashew Milk recipe

1 cup raw cashews

2 cups of spring water

1/8 tsp Vanilla powder

1 pinch of Celtic salt

1 pinch cayenne pepper

1 pinch Cylon cinnamon sweetened with Stevia, honey (optional)

1/4 cup ice (optional)


Blend for 40 seconds


*Coconut Milk Recipe



2 TBL Coconut cream

2 cups spring water

1 pinch of Celtic salt

1 pinch cayenne pepper (optional)

1 pinch Cylon cinnamon (optional) sweetened with Stevia, monk, or honey (optional)

1/4 cup ice (optional)


Blend for 40 seconds Ps.


To accelerate the autophagy process replace non-dairy milk with water


Enjoy Be happy, Be healthy, Be free !

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